Download Aging Gracefully: Portraits of People Over 100 by Karsten Thormaehlen PDF

By Karsten Thormaehlen

Fall in love with fifty two clever, fit, and cheerful 100-year-olds during this celebratory and uplifting paintings publication. a gorgeous and interesting exploration of what it's prefer to be over a hundred years outdated, Aging Gracefully invitations readers to appear into the face of a century of existence adventure with photographs of centenarians captured by way of the compassionate, minimalist lens of photographer Karsten Thormaehlen. The remarkable photos are observed via brief bios of the centenarians, that includes fees and knowledge on love, foodstuff, humor, and dwelling with grace.

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He harvests everything that appears on his table with his own hands: avocados, papayas, oranges, limes. No pesticides, no preservatives. ” he says, which is why he distills his own schnapps liquor. His other suggestion? ” Timoteo has 3 sons, 2 daughters, 18 grandchildren, and 10 great-grandchildren. The man with the cowboy hat can wait patiently for his great-great-grandchildren to come along—because in Vilcabamba, it’s not unusual to be around for a very long time. BORN MAY 24, 1910, IN KREFELD, GERMANY Margarete Boers LÖHNE, NORTH RHINE-WESTPHALIA, GERMANY According to Margarete, a long life is actually quite easy to achieve.

Arena, Maho Asai, Olivia Baier, Gesa Li Barthold, Carola Boers, Vera Bohren, Hannah Booth, Monika Braun, Mara Cardu, Keiko Char, Catherine Chevallier, Tore Cossu, Christa Descher, Jacob Falck, Beate Frauenschuh, Ursula Friedsam, Oscar Ghersi Winder, Tore Ghisu, Karin Rissa and Karl Otto Götz, Thomas Gunzelmann, Sabine Hampel, Jessica von Handorf, Karin Herzog, Shigeaki Hinohara, Yoshikazu Ichimura, Anne Jahnsen, Lois Judge, Eva-Marie Kessler, Annemarie von Kienlin, Eugene Kim, Georgia Frances King, Ingrid Klambauer and Walter Aspernig, Nina Klein, Akira Kobayashi, Abe Kota, Etsuko Kushido, Sabine Landau, Angela Lee, Rosa Leone, Giovanni Agostino Longu, Sandra Mann, Mami Maruki, Elias Mele, Luigia Mele, Helen Meyrahn-Schaeffer, Kiyotoshi Misawa, Miyuki Nakayama, Jochen Nitsch, Ursula Salazar Ochoa, Yoshinori Oe, Yoshiichi Ohnaka, Kinichi Okagawa, Misao Okawa, Hideaki Omi, Angela Maria Ortu, José Pillcorema, Alice and Giovanni Porcu, Christoph Rott, Cécile Roumiguière, Louise Russell, Werner Sägesser, Junichi Saito, Sekine Sayaka, Claudia Schenk, Brigitte Schmidt, Elfriede and Wolfgang Schmidt, Elisabeth Schöne, Lisabeth Schöne, Kerstin Schweighöfer, Seiji Shinohara, Sigurveig Sigurðardóttir, Bärbel Strohm, Clemens Tesch-Römer, Sumi Teufel, Bard Tønder, Tonaki Tsuru, Jean-Luc Valentin, Josette Valentin, Marion Walter, Ken Watanabe, Jennifer Wright, Masashi Yamamoto, Mitsue Yamashita.

She is faithful and begins her days by praying, and she prays three times before any meal. “Praying, and being altruistic and helpful to others, is most important,” she says. BORN MARCH 1, 1916, IN Ō GIMI, JAPAN Miyagui Sayo Ō GIMI, KUNIGAMI DISTRICT, OKINAWA, JAPAN Miyagui says she feels much freer now than in her youth. It may be the remoteness and tranquility of Ōgimi, or maybe the healthy diet—most people here grow everything they eat—that allows locals to grow so old. But even here, staying healthy and active certainly requires a high level of discipline: “I’m doing gymnastics and listening to the news every morning,” says Miyagui, who has been a widow for 15 years.

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